How to stop hiccuping fast

People are interested in how to stop hiccuping quickly. Hiccups start unexpectedly and occur in people regardless of age and gender.

Hiccups are a consequence of excessive consumption of food or alcohol. Sometimes it occurs as a result of hypothermia of the body. It can last for hours.

A continued presence exhausts the human body. Appears along with “friends,” including loud sounds and protrusion of the abdomen. Before resolving the problem, determine the cause of the occurrence.

Causes of hiccups in adults and children

Insufficient chewing of food - swallowing large pieces.
Disproportionate amount of food with the volume of the stomach.
The consumption of fatty and spicy foods.
Alcohol abuse.
The consumption of cold drinks.
Nervous tension.

Traditionally, when a person hiccups, he is told that he is being discussed. As a result, the sufferer recalls the names of relatives who sent the misfortune. As practice shows, this fighting technique is ineffective and not scientifically substantiated. Count on a positive result is not necessary.

According to doctors, hiccups are repeated breaths. They occur regardless of the desire of the sufferer. In this case, the glottis is greatly narrowed. The cause of the unpleasant event is a convulsive contraction of the diaphragm.

Content

Each person was faced with a situation where his hiccups began and lasted a long time. She necessarily stopped, but for a long time brought discomfort. Therefore, the question of quick disposal of hiccups is of interest to many.

The main proven ways to deal with hiccups: expiration, fear, a glass of water. Tips are simple and effective. They are based on diaphragmatic breathing.

Hiccups - contraction of the muscles of the diaphragm. The diaphragm is a strong muscle, but in the elderly and smokers it becomes not elastic and stiff.

People breathe superficially using the upper region of the lungs. The lower part is not used, the diaphragm does not receive a portion of the massage. I will not delve into the issue of abdominal breathing.

If hiccups began, what should I do?

First, exhale, tighten the abdomen and abdominal cavity to the spine.
Relax your chest and let it sink. Do not strain.
Take a slow breath through your nose. Make sure your stomach and chest remain flat.
Fill your lungs with fresh air. When it reaches the diaphragm, you will feel pressure.
During inspiration, the abdominal cavity will expand in different directions. Minimal expansion is allowed in the chest and stomach above the navel.
In this position, hold your breath. As a result, the lower region of the lungs will exert pressure on the diaphragm, massaging it.
It remains to make a slow exhale, slightly tighten the abdominal muscles and relax the diaphragm.

Video Tips and Ways

How to get rid of hiccups

If the hiccups are light, do the exercise several times. Otherwise, increase the number of approaches. This is the first time I am sharing a technique with readers. Do not be offended if I made a mistake during registration.

How to stop hiccups in a child

There are persistent or episodic hiccups. An episodic variety is found in people of any age. Reason: overeating, hypothermia or thirst. A constant torments children.

I hasten to reassure you, regardless of the variety, you can solve the problem without medical assistance. Drink the child with water or distract.

If the problem is caused by hypothermia, warm the child and drink warm milk or tea. It does not hurt to change into dry clothes.
If the hiccups continue, ask him to take a few breaths and hold his breath briefly.
Frequent or prolonged evidence of organic origin. Such a hiccup indicates a disease of the nervous system or damage to the nerve of the diaphragm.

Remember, episodic hiccups cannot become long. If it does not stop for a long period, take the child to the doctor. The child is examined and referred to a neurologist. Perhaps it is caused by overexcitation.

Hiccups in a newborn

Only changes in the baby’s behavior appear, as parents immediately begin to worry and ask various questions.

I must say, hiccups in a baby are common. Since the children are different, the duration of the problem also varies. After a certain time, she passes.

If the baby does not stop hiccuping for thirty minutes, this is normal. If the attack worries much longer, you should definitely consult a pediatrician or consult a neurologist.

According to pediatricians, the cause of hiccups in a baby is a poorly formed connection of the brain with the diaphragm. The illness in the baby is often accompanied bloating and spitting up. This means that there is a lot of air in the stomach.

If the problem is caused by overeating, do not overfeed the baby. Determining children's overeating is not difficult - the child spits up profusely.
If during feeding a child swallows a lot of air, after a meal, swear it with a “column”, pressing it against his stomach. After burping air, everything will pass.
Often appears in the baby when feeding from a bottle. Milk flows quickly and the baby swallows a lot of air. A nipple change or a new bottle will help solve the problem.
When breastfeeding also appears. See how the baby grabs the chest. A new feeding position will solve the problem.
If no other methods stop hiccups, try giving the baby some water.
Hiccups may indicate that the newborn just froze. Dress the baby. After warming it will disappear.

Over time, seizures will appear less frequently, then disappear. Remember, hiccups do not cause the baby much concern. In no case do not use the grandmother's method, do not scare the baby. The best medicine is time.

If infant hiccups are causing you anxiety, contact your pediatrician. So, there is no reason for concern. Health to you, and your child!

How to stop hiccups after alcohol

Sugar. Pour sugar on your tongue, slowly suck it up. Or dissolve a little sugar in glass of beer and drink the resulting cocktail.
Stale bread. Take a small piece and slowly chew.
Crushed ice. Put a small piece of ice in your mouth and wait until it melts.
Glass of water. Some experts recommend drinking water in an unusual way - in small sips, rotating the glass around its axis.
Paper bag. Exhale in a paper bag, and then take a breath. The amount of carbon dioxide in the blood will increase, which will quickly stop the hiccups.
Physical exercise. According to athletes, hiccups after alcohol are a common occurrence. They are not recommended to drink alcohol, but this happens. They cope through exercise - press swing and push ups.
Gymnastics. Clasp your hands behind your back and stretch to the maximum. Before you put a person holding a cup of water. Drink quickly in sips. The diaphragm relaxes and contracts again.

I recommend giving up drinking alcohol and leading a healthy lifestyle.

This concludes the article on the fight against hiccups. I add hiccups are an annoying phenomenon that is not always harmless. There are times when it indicates a serious illness.