Following a strict pancreatitis diet pancreas - The key to successful treatment and a speedy recovery. The patient's diet consists of wholesome and sparing food. There is no place for alcohol, salty, spicy, fatty and fried foods in it. A neglect of the doctor’s recommendations is fraught with consequences and complications.
In the article I will talk about pancreatitis, consider its types, symptoms and causes. I will pay special attention to diagnosis, therapy and nutrition, because the final result depends on this.
What is pancreatitis?
Under the influence of enzymes, the iron itself and nearby vessels and organs are destroyed, so the problem that is often left unattended leads to death.
An insufficient outflow of bile is a consequence of the appearance of neoplasms or stones in the gland, as a result of which the duct is reduced or blocked. Most often, pancreatitis is experienced by people who regularly overeat, often eat spicy, fatty or fried foods, and abuse alcohol.
Features of the disease
To understand what constitutes a disease, consider the principle of a healthy organ. In good condition iron is involved in the digestion of proteins, carbohydrates and fats. Using hormones, it additionally regulates blood sugar.
With inflammation, the work of the organ is disrupted, and enzymes that leak into the blood lead to intoxication. Under normal circumstances, these enzymes are activated already in the gastrointestinal tract, but in the inflammatory process under the influence of negative factors, activation is carried out in the pancreas, as a result of which it “digests itself”.
Important! The greatest danger to health is not a disease, but complications. This is about diabetes and cancer.
The list of reasons provoking the development of pancreatitis and further complications is presented by alcohol abuse and all kinds of disorders in the gallbladder. These factors lead to a problem in 95% of cases.
In other cases, infections are caused by infections, abdominal injuries, stomach surgery, hormonal imbalances, metabolic disruptions and heredity.
Types of Pancreatitis
So that the fight against pancreatitis does not turn into a waste of effort and money, it is important to determine the type of disease. Types of pancreatitis differ in the course and subtleties of the drug effect on the gland.
- Acute pancreatitis. A feature of the type is its sudden appearance and further self-healing. Often people do not recognize the problem, because it resembles poisoning or an upset. If a person leads a healthy lifestyle, the likelihood of a second exacerbation is too small. With frequent eating of fatty foods and alcohol abuse, a repeat of exacerbation is guaranteed, as well as serious consequences.
- Chronic pancreatitis. The result of continuous exposure to alcohol and fatty foods on iron. Often this type is caused by neglected or untreated diseases of the digestive system. It is accompanied by alternating flashes and lulls.
- Acute relapsing pancreatitis. Diagnosing is problematic, because it strongly resembles the acute type.Only the analysis of the period through which the symptoms reappear helps out. If another attack occurs within six months after the first manifestation, this indicates a relapsing form.
Symptoms of Pancreatitis
How to recognize a problem without having the appropriate knowledge? Often, pancreatitis manifests itself brightly and is accompanied by girdle pain near the left hypochondrium. Sometimes pain appears in the upper half of the abdominal cavity and affects the heart. Traditionally, pain in these areas appears after a dense meal, and standard painkillers cannot help relieve the attack.
There are indirect signs indicating pancreatitis, but people do not always read them correctly. Therefore, I recommend that you pay particular attention to the information below.
- Digestive disorders. It's about nausea and vomiting, flatulencehiccups, constipation and diarrhea.
- Rapid weight loss for no reason - a person does not engage in physical labor, does not adhere to a diet, does not take other measures to combat excess kilograms.
- Pressure surges, deviations in body temperature from normal.
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Important! If you feel unwell, seek help from a doctor and try to quickly determine the cause of his appearance. Chronic pancreatitis is often accompanied by asymptomatic periods. It is possible that the problem appeared a long time ago, but you do not know about it because of its high secrecy.
Therapy and treatment
The key to quickly solving the problem is timely treatment. It is extremely important to consult a doctor at the initial stage, accompanied by the appearance of the first signaling symptoms. Pancreatitis can be cured - the truth, but sometimes people start health so much that even a good doctor without titanic efforts to get the result is problematic.
At the initial stage of treatment, the following scheme is adhered to.
- Hunger. To relieve an attack or transfer the disease to a stage of remission, it is recommended to starve for three days. Allowed to drink clean water. For other fluids, it is best to consult a doctor.
- Cold. A warmer filled with ice or cold water helps relieve inflammation and make you feel better. It is applied to the stomach in the gland.
- Peace. With exacerbation, it is recommended to minimize motor activity. This helps reduce blood flow and normalize organs.
The pain is eliminated through analgesics. After normalizing the condition, the patient is prescribed frequent and fractional meals, excluding the use of spicy, salty, fried and fatty dishes.
With further treatment of pancreatitis, enzyme-containing preparations that provide invaluable support to the body are appropriate. Festal helps reduce acidity, Pancreatin activates the process of splitting carbohydrates, proteins and fats, and vitamins strengthen the body.
Important! Self-control of pancreatitis is unacceptable, because the wrong choice of drugs is fraught with serious consequences.
The list of probable complications includes peritonitis and necrosis. In advanced cases, often it all ends with surgery - doctors remove the destroyed fragment of the gland.
An approximate menu for a week with pancreatitis
In order for the treatment of pancreatitis to be successful, it is recommended to radically revise the diet. It’s not easy for some people to get used to the new way of eating. To ease my fate, I made a menu for the week, which is advised to use as a guide. To facilitate the assimilation of the material, the information set forth in a table.
| Breakfast | Lunch | Dinner | High tea | Dinner | |
|---|---|---|---|---|---|
| Day 1 | Boiled Chicken, Tea | Oatmeal on milk, rosehip infusion | Carrot puree soup, boiled fish, tea | Baby food | Vegetable stew, boiled chicken, compote |
| Day 2 | Protein omelet, boiled fish or cottage cheese pudding | Homemade cottage cheese, tea with milk | Vegetarian potato soup, steamed meat patties | Hard cheese, rosehip broth | Boiled chicken, steamed meatballs, tea with milk |
| Day 3 | Cheese biscuits | Omelet, tea, bread | Buckwheat, cottage cheese, boiled zucchini | Grated apple | Baked Apple, Oatmeal, Beetroot Salad |
| Day 4 | Boiled beef, oatmeal in milk, tea | Omelet, rosehip broth | Vegetable soup, pasta, berry jelly, compote | Cottage cheese and tea | Souffle, tea |
| Day 5 | Oatmeal, white bread, mineral water without gas | Curd pudding, applesauce, tea | Vegetable soup, pumpkin porridge, cottage cheese | Protein omelet | Meatloaf, cottage cheese casserolejelly |
| Day 6 | Mashed potatoes with meatballs, tea | Cottage cheese | Potato and carrot soup, meat souffle, buckwheat | A glass of yogurt | Fish roll |
| Day 7 | Oatmeal, meat souffle, tea | Cottage cheese | Oatmeal soup, steamed cutlets, baked apple | Protein omelette, kefir | Mashed carrots, meatballs, tea |
To make food more convenient, combine or swap the products and dishes listed in the table. This will help diversify the menu.
Menu for exacerbation of chronic pancreatitis
In chronic pancreatitis, the acute phase alternates with a lull. In order not to cause additional harm to the body and relieve symptoms, it is recommended that you follow the following principles of nutrition.
- The first two days do not eat. It is important to provide pancreas with rest. This will help reduce edema and slow down inflammation, which will speed up the organ repair process.
- Next, divide the daily diet into 6 servings so that the pancreas is not overloaded. Do not overeat, because it is fraught with indigestion, diarrhea or fermentation with subsequent flatulence.
- Watch the chemical composition of the diet. After the disappearance of pain, keep the daily intake of proteins and carbohydrates at 150 and 65 grams, respectively.
- Forget about hot and cold foods. Eat only warm food. To reduce irritation of the mucous membrane, use the products passed through a grater. Exclude food from your diet that speeds up the production of gastric juice.
Following these nutritional principles, approximate the moment of remission. And neglect of them is fraught with the appearance of complications.
Description of the diet "table number 5" with pancreatitis
In the treatment of pancreatitis, nutrition plays a major role. Thanks to diets that reduce the release of secretion, the pancreas returns to normal faster. And the most noteworthy is the diet "table number 5", which helps to reduce pain, improve digestive processes and better absorption of food. Consider the diet criteria.
- The beginning of the diet is preceded by a three-day fast. At this time, the body is at rest. As a result, the destructive effect of enzymes on the mucous membrane ceases.
- With pancreatitis, only warm dishes are consumed. The diet is based on protein-fortified foods. The intake of carbohydrates and fats is minimal. It is forbidden to eat food that is saturated with coarse fiber or acids.
- To protect the stomach and pancreas from additional damage, the products are boiled or steamed after preliminary grinding.
- The daily caloric value for pancreatitis is 2000 kcal.
It is important to drink more fluids. Nutritionists recommend drinking up to 2 liters of water per day. The best solution is mineralized drinking.
I note that the diet "table number 5" has several options that are used depending on the type of disease.
- Acute pancreatitis. Option "a" is appropriate. The basis of nutrition is liquid or mashed food. Secretion enhancing foods are strictly prohibited. The amount of salt consumed per day is limited to 10 grams, and the total calorie content of the products is at the level of 1700 kcal. They eat in small portions every 3 hours for a week.
- Chronic pancreatitis. Here option “b” comes to the rescue. It provides for the removal from the diet of decoctions and broths that stimulate secretion. Daily calorie content - 2700 kcal. The food is served on the table in grated form.
Diet "No. 5" is the result of numerous observations and studies. Proper nutrition at home ensures the saturation of the body with the substances necessary for the body to work without harm to the pancreas.
What can not be done with pancreatitis
With pancreatitis, careful and proper nutrition is recommended, because many products cause exacerbation. It’s problematic for some people to change their diet, but it’s impossible to recover without it. Consider the categories of foods that are better not to use with pancreatitis.
- Meat. It is undesirable to eat fatty and smoked meat dishes, rich brothsbecause they are hard to digest. Gastroenterologists prohibit eating pork, duck and goose dishes, barbecue, sausages and sausages, meatballs, stew and jellied meat. Red meat and offal are also prohibited.
- Fish. On the table of a person suffering from pancreatitis, there should not be oily fish, be it catfish, mackerel, trout or salmon. Illegal fish products also include canned food, caviar and pickles.
- Fruits. With pancreatitis, even some fruits do not bring benefits to the body. These include avocados, grapes, dates, cranberries and figs. Unwanted dried apricots. It contains a lot of sugar, for the digestion of which the insulin produced by the gland is needed.
- Vegetables. The benefits of products from this category have been proven repeatedly, but some of them with pancreatitis can worsen the condition. Doctors advise temporarily abandoning cabbage, onions, radishes, spinach, bell pepper, horseradish, radish and sorrel. Nutritionists include cucumbers and tomatoes in this category, citing the organ’s high sensitivity to these vegetables. Bean cultures that activate fermentation are also contraindicated.
- Mushrooms. They create a huge load on the iron, so with pancreatitis it is forbidden to eat mushrooms in boiled, fried or salted form. Banned and mushroom broths.
- Canned food. With pancreatitis, any pickled or canned vegetables are prohibited, especially if vinegar was used in their preparation.
- Cereals and bread. In case of exacerbation, fresh bread, pastries and other pastries are prohibited. They are recommended to be replaced with biscuit cookies, crackers or yesterday’s bread. Corn and wheat porridge are banned.
- Beverages. Pancreatitis and alcohol are incompatible things, so it’s not worth talking about a ban on alcohol. As for the other drink, kvass is listed in the prohibition category, coffee and cocoa, skim milk, tea and soda.
- Sweets. It’s regrettable, but with pancreatitis it is forbidden to eat foods rich in carbohydrates and fats. It is better to refuse chocolate, ice cream, cakes, cakes and creams with glazed curds. The composition of confectionery products includes trans fats, which harm even a healthy body.
The key to a quick recovery is the rejection of the use of products that enhance or support the inflammatory process, irritating the mucous gland. Taking such a step is not easy, but worth it.
