diets. food

Nutritionists do not get tired of repeating the benefits of sea fish, so they recommend eating it at least twice a week.

Couscous is a small grain of semolina covered with a layer of flour. It is recognized as the most useful cereal product.

Oven-baked fish cakes are a tasty and healthy dish. It will appeal to adults and children.

The modest squash is a vegetable with great potential, which deserves attention and respect! No zucchini

Chicken breast is popular among dietary and healthy food devotees.

You can cook beets in different ways, but it is very important to preserve all the benefits in the vegetable. Roasting -

Chicken dishes are the favorites of home or holiday dinner. Due to the taste, dietary qualities

Chicken fillet cutlets are cooked quickly and easily. This dish is a great option for lunch or

High-quality farm milk is the main ingredient in homemade cottage cheese. Milk must be fermented naturally

Pancakes - a traditional dish of Russian cuisine. There are a huge number of cooking options, in each

Sockeye salmon is a red fish belonging to the Pacific salmon family. She is often confused with chum because of

Soup from dried porcini mushrooms turns out to be hearty, tasty and incredibly aromatic, easy to prepare at home

Cucumbers are an integral part of home spins. There are two ways to cook cucumbers: pickling and pickling.

Sauerkraut is one of the dishes that, with proper preparation, preserves vitamins and useful properties

Mushroom caviar is a tasty and nutritious snack, because the “forest inhabitants” are slightly inferior to meat in terms of protein content.

Cabbage - a source of vitamins A, B1, C, B6, P, volatile, mineral salts available at any time of the year

Canned zucchini is a summer mood, kept in good shape. They have amazing

Nutrient properties, beneficial micronutrients, affordability and delicious color make beets an object

Pollock with marinated carrot and onion is a simple and tasty domestic dish, familiar from the Soviet period.

Invented many recipes for cooking allsorts for the winter. Thanks to this diversity, every housewife

Everyone used a microwave, but not many people think about the versatility of this device.

Cottage cheese is a storehouse of trace elements and vitamins. It is saturated with protein, potassium, calcium, magnesium, copper, zinc

Cooking chicken only at first glance seems simple. To make the dish delicious

Lecho is a dish that came from Hungary. Through the efforts of culinary experts, it was transformed beyond recognition.

Before you share some interesting recipes for making cottage cheese pancakes in a pan

In the article I will tell you how to cook a rabbit quickly and tasty at home. Using recipes you

As you know, many people just love mushrooms. When visiting restaurants and cafes, they willingly order mushroom

New Year is a controversial holiday in terms of menu. While some put on the table a variety of treats

I dedicate this article to a dish that everyone has known since childhood. I will tell you how to cook baked apples

What to do if you decide to eat right, but want to treat yourself to something tasty?

How to cook beet kvass at home? You will need two main components - fresh vegetables

Frozen green beans are used both as a side dish and as an independent dish.

How to cook vegetable broth? To cook a delicious vegetable broth at home, you will need

It attracts housewives with sea bass not only in taste, but also in a pink tint, which makes

Sea bass, if properly cooked, will become a luxurious decoration for any table. He has meat

In the list of the most healthy vegetables, one of the leading positions is occupied by cauliflower. It contains

Vegetable preservation is sold everywhere, but many housewives still prefer to salt tomatoes on

Offal is not popular just because not everyone knows how to cook it. Chicken Hearts

There are many recipes for cooking eggplant in the summer, when the fruits are saturated lilac

To replenish the useful vitamins and minerals that are saturated with pepper, you need to be able to properly

Many legends and myths are associated with a pumpkin. In Laos, there is a tradition that the magic bird warned

To maintain health for many years, a person should include raw vegetables and cooked foods on the menu.

The pumpkin can rightfully be called a unique product, which contains everything that is necessary for a person

Cottage cheese is a universal fermented milk product.And already for this it is worth falling in love with him, even without taking into account useful properties.

Pumpkin is the queen of autumn. Gourds are rich in vitamins and minerals. She is considered a valuable fruit.

Rabbit meat is considered the most dietary among other varieties. It is recommended to replace fatty meat with

Culinary experts appreciate beef tongue and dishes prepared from it. Usually it is boiled, and then pickled or

This is not to say that fresh beef heart is a product that is constantly present on the table.

Lovers of cereals dream of learning how to cook buckwheat deliciously. After all, buckwheat is a healthy product.

Cauliflower is a source of beneficial ingredients and vitamins. The protein content in it is several

Pike is a cunning predatory fish, which is difficult to catch. If lucky, every fisherman is proud

Avocado - one of the most famous and consumed tropical fruits, which is saturated with a huge amount

Buckwheat or Greek wheat is one of the most popular types of whole grains consumed by mankind.

Baked Turkey - A traditional American dish served on the table for Christmas or

Cod - due to its taste, it is a valuable commercial fish. Her meat is able to provide

Compote of dried fruits has long been a favorite drink for many. In ancient times it was called - broth.

Lent is an important event for the Orthodox. From fasting begins preparations for Easter. This is a period of purification

There is a desire to cook an unusual dish, but the fantasy has dried up? Culinary specialists know a lot of recipes from potatoes

If the decision on the need to lose extra pounds is made, the question for the future slim woman arises

Zucchini vegetables are very healthy, tasty and affordable all year round. You can make stew out of them, various soups

Pancakes are a treat familiar to adults and children, which decorate the table to give a festive mood.

Many people are interested in how to eat avocados. There is an opinion that this exotic fruit is tasteless.

Many housewives cannot imagine how tasty and healthy turnip is, especially if it is cooked deliciously.

Hello dear readers! I’ll start with the fact that Brussels sprouts are a very healthy vegetable.