How to cook a beef heart

How to cook a beef heart

This is not to say that fresh beef heart is a product that is constantly present on the table. However, if you know how to cook a beef heart, it produces amazing dishes. The heart itself is an offal that belongs to the first category, which, thanks to its properties, is often valued above meat.

In modern cooking, the heart is used extremely widely. It is baked, fried, boiled and even stewed. Prepare it whole and in crushed form. Boiled heart is ideal for salads, appetizers and pastes. Often at home in boiled form it is used as a filling for pancakes and pies.

4 beef heart recipes

Cooking Braised Beef Heart at Home

Almost any housewife can cook canned stewed meat. I will reveal the secret of quenching a delicious and healthy heart.

Ingredients
Servings: +4
  • beef heart 500 g
  • flour 3 Art. l
  • onion 1 PC
  • sugar ½ Art. l
  • vinegar 2 Art. l
  • vegetable oil 2 Art. l
  • tomato paste 2 Art. l
Calories and BJU per 100 g
Calories 106 kcal
Proteins: 13.2 g
Fats: 5 g
Carbohydrates: 1.8 g
Steps
4 hours 10 min.Video
  • Wash the beef heart well and chop into pieces.
  • Pre-salt, fry it in oil. At the end of frying, sprinkle with flour and keep on fire for about two minutes. After all shift to the pan.
  • Pour water into a pan and bring to a boil. The result is a sauce. Filter it and add to the pan with offal. Then add one and a half glasses of pure water and leave over low heat for three hours.
  • Chop the onion and fry in a pan. Then add tomato paste, vinegar, sugar and bay leaf, let it boil, and leave it to simmer for half an hour. When the stew is over, send the contents of the pan to the pan and add salt.

For garnish I recommend serving buckwheat porridge, rice cooked in any way potatoes or pasta. Great for dessert classic biscuit. Finally, we add that in addition to this method, a beef heart can be cooked as beef stew.

Beef heart in a classic way

Beef heart, kidney and liver are considered products whose processing and preparation require the right approach. The easiest way to cook is cooking in slightly salted water.

It should be noted that prior to cooking, the product must be properly prepared. The list of works is presented by washing, removing excess fat and films. Before cooking, it is better to soak for several hours in water at room temperature. As a result, excess blood will come out of the product. During the specified time, change the water several times.

To make the boiled meat soft, it is lightly beaten with a special kitchen hammer. At the same time, care must be taken to ensure that integrity remains intact. Once the cooking procedures are complete, cooking can begin.

  1. For cooking, take a medium pan, pour cold water into it. Water should completely cover it.
  2. Cook over low heat for about three hours. During cooking, salt, whole bay leaf, seasonings and pepper are added.
  3. When the heart is cooked, remove from the pan and allow to cool.

It remains to divide the dish into portions. A heart boiled in this way goes well with mashed potatoes.

Beef heart stuffed with cheese and mushrooms.

Now I’ll tell you the secret of cooking beef heart stuffed with mushrooms and cheese. Getting down.

Ingredients:
  • one big beef heart
  • hard cheese - 150 grams
  • mushrooms - 250 grams
  • tomato sauce - 2-3 tablespoons
  • vegetable oil
  • young cabbage, leek, greens.
Cooking:
  1. Wash fresh offal thoroughly, remove blood vessels and cut lengthwise. Mushrooms, you can oyster mushrooms, chop and fry thoroughly.
  2. Add onion, chopped into strips or rings, grated cheese, spices and salt. Fill the heart with the resulting mixture, then dress it with a special thread to make a roll.
  3. Send the dish to the oven, heated to medium temperature, for 120 minutes. During cooking, periodically pour meat on juice that drains from it.
  4. A quarter of an hour before being ready, put finely chopped cabbage and leek in the fat, and pour the roll into the sauce. Then everything is again sent to the oven to form a crust and bake vegetables.

It is recommended to serve hot, and potatoes are best for a garnish. Often this dish is served in a cooled form. The roll should be cut into rings and used for sandwiches, toasts and sandwiches.

Beef Heart Goulash Recipe

If you cook goulash actively, it will take only half an hour. In passive mode, cooking takes an hour and a half. A total of four servings.

Ingredients:
  • big beef heart
  • three bell peppers
  • large onion
  • can of canned tomatoes 200 g
  • two glasses of broth
  • 5 slices of bacon
  • frying oil, sulfur pepper, starch, salt, paprika and chili
Cooking:
  1. Beef heart wash well and remove the film and veins. It is better to do this with bare hands. If you don’t have time to mess with it, you can purchase a product prepared for processing on the market.
  2. Cut the offal into cubes the size of a cherry. Cut the onion into thin half rings, and bacon into small cubes. It is recommended to cut bell pepper into slices, and chili into small pieces.
  3. Preheat the oven or oven to two hundred degrees. Heat the oil in a chicken bowl or a large saucepan, put chopped bacon and fry for several minutes. Only then add onions. Once it becomes translucent, put paprika and chili. After a minute, bacon and onions can be laid out on a plate. Next, add a drop of vegetable oil and fry the pieces of the heart.
  4. When the meat becomes rosy, return the onion to the pan, add the tomatoes and bell pepper. After the dish is salted, pepper and broth is added. It is important to ensure that the fluid completely covers the pieces of the heart. Next, send the pan to the oven for 90 minutes.

Ducan Diet Video Recipe

The recipe for a diet. The most tender goulash from the heart. Ducan's diet

Is a beef heart good?

Finally, we recall that the beef heart is considered a product of the first category. In other words, it is practically not inferior to beef in nutritional value. And, in some moments, the meat is even inferior. So, it contains much more vitamins and iron than in beef.

There is an opinion that this offal is difficult for digestion. I dare to assure, in reality this is far from the case. The amount of fat in it is 4 times less than in meat. At the same time, it contains about the same amount of minerals, vitamins and proteins. Plus, it is a low-calorie product. Not surprisingly, professional nutritionists recommend it.

The author of the article
Sokolova Svetlana
I can’t imagine life without traveling. And without a camera - nowhere (there are a lot of interesting works). I prefer active tourism without package tours ...
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